BREATHOLOGY

A certified breathologist is a professional who specializes in the study and practice of various breathing techniques and exercises to promote physical, mental, and emotional well-being. These individuals typically undergo training and certification in the field of breathwork, which can encompass a wide range of approaches, including mindfulness-based breathing, pranayama from yoga, and other breath-related therapies.

Certified breathologists may work with clients to help them improve their breathing patterns, reduce stress and anxiety, enhance lung function, and address various health and wellness concerns. They often tailor their techniques to the specific needs of their clients, using breath as a tool for relaxation, stress management, and personal growth.